my journey to health and well being via exotic destinations


Easter skiing in Switzerland – conquering the whiplash blues

VmoodyEaster‘I won’t ski if the conditions are bad,’ I promise my well-meaning friends who, anxious about my continuing whiplash, are disapproving of my Easter holiday plans. This is easy in the first three days as the mist clings to the valley and the rain seems never-ending. The boys (husband, son and friend) are all gung-ho and of course sally forth daily, although a lot of time is spent in mountain restaurants. Continue reading


Some fresh mountain air in Switzerland


Snow-covered trees in the village

Snow-covered trees in the village

After my accidents over the Christmas period which resulted in me getting whiplash and damage to the sacro-iliac area of the back, I was looking forward to a long weekend with Ross’s Queens boys (as in old college mates, for the avoidance of doubt) in our chalet in Champery. Continue reading