vickygoestravelling

my journey to health and well being via exotic destinations


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Growing your own veg the Sarah Raven way

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I don’t think my garden will look like this…

It was a rare warm spring day when I arrived at Sarah Raven’s Perch Hill Farm this week for a master-class in veg growing. The Sussex countryside was bucolic – gambolling lambs, forsythia bursting, hedgerows popping…and Sarah’s farm was beginning to sprout too. Continue reading


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Recovery Road is slow and hard!

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The problem with the NHS is that while hospital procedures are of a good standard, the minute you leave it all goes to pot. There is no home support. Gone are the days of the District Nurse, and when I go to the hospital for my 15 minute ‘physio’ this entails bending my leg in all directions and measuring the angle of movement, and comparing it to the last. Tick the box. Continue reading


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The Singapore chapter closes, but a fresh page beckons

 

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Enjoying Singapore’s national dish – Chilli crab

Here I am sitting among boxes as I wait for the packers to remove our final belongings as we prepare to leave Singapore. It’s been an experience, mostly wonderful. We came here as refugees – from the emotions surrounding the loss of our daughter Louise and the wish to mourn in a private and fulfilling way, by adventuring and ringing the changes. The deep sense of grieving never goes away and, as I have said many times, time is NOT a healer; but it is possible to fill your mind and your heart with happy experiences that take the raw edge off that insistent nagging realisation that every day you wake up is another without her. Continue reading


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A rather stressful summer in London

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Tommy pouring champagne to celebrate the new kitchen

Sitting at Heathrow airport after a couple of months back in London. What should have been a joyous time of moving back into our old house, happily renovated and divided into two flats, has been a nightmare of gruelling proportion, admittedly interspersed with some high spots. Best of all was spending so much time with beloved Tommy. Continue reading


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#Acupuncture #microsurgery – ouch!

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This is what microsurgery looks like! The one on the far right is plugged in to the sciatic nerve!

I should have been alerted by the big black needle. ‘I am doing microsurgery today,’ announces Dr Ang. ‘In America they have at least one nurse to help,’ he giggles. ‘But no need in Chinese Medicine if you have a good doctor.’ Continue reading


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The Tea Horse Road to Shangri La 3: languishing in Lijiang

Tea Horse caravan mural in Shuhe

Tea Horse caravan mural in Shuhe

Day 5 and so to Lijiang. Now thoroughly alarmed at the mass tourism we have seen so far in in Yunnan, I am relieved that we are staying in a nearby village, Shuhe. But we are proudly told it is, guess what, a mini version of Lijiang! Yes, you got it – more tourist shops and restaurants, nothing old, just on a smaller scale! Wah! Continue reading