vickygoestravelling

my journey to health and well being via exotic destinations


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The Tea-Horse Road to Shangri-La 2: Dali to Lijiang

With my new friends at the Three Pagodas

With my new friends at the Three Pagodas

Day 3, Xizhou, and we meet Hom, our Bai guide for the next three days. He takes us to the market, where we get our first glimpse of Bai women in their national dress, selling all kinds of magnificent fruit – huge green mangoes with bright orange flesh, bayberries, redcurrants, mulberries, large crisp red apples, nectarines and peaches, as well as all the greens – pak choi, choi sum, kai lan, cabbages of all shapes and sizes, red and green spinach, spring onions and chives all shapes and sizes,the list is endless. Plus the more revolting sights of a woman beheading chickens, fly-blown meat, fish, eels and frogs in tanks – we are in China, after all. Continue reading


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The Tea-Horse Road to Shangri-La – Kunming to Dali

Union Jack scooter in Dali

Union Jack scooter in Dali: better than a horse these days!

So here we are on our long-anticipated jaunt to Yunnan in SW China. We will be following the ancient Tea Horse Road from the pu-er tea growing areas in the south-east of the state right up to Shangri-La on the Tibetan border; Yunnan’s other neighbours are Myanmar, Laos, and Vietnam. Continue reading


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New challenges: giving something back

 

Amazing orchid

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So here we are, four years on, and I need a new challenge.

Writing the book about my mother and her war (Love and War in the WRNS, to be published in June) – one of the best periods of her life of which she was justly extremely proud – provided solace and therapy after all the bereavements and stress we have suffered over the past few years: the deaths of my mother, father and Louise, plus both Ross and I being diagnosed with cancer. Continue reading


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Cupping – no pain, no gain!

 

It's Chinese New Year next week - these jolly mandarins are everywhere; a taxi driver gave me teh big one!

It’s Chinese New Year next week – these jolly mandarins are everywhere; a taxi driver gave me the big one!

Have spent the past few days making the long-awaited photo book for Louise. I felt compelled after reading my friend Sarah Helm’s harrowing account of the Ravensbrück women’s death camp, If This Is a Woman. It’s one of the real horror stories of the Second World War and was buried behind the Iron Curtain, with the Communists only commemorating their own, and not the thousands – maybe as many as 60,000 (not only Jews, but French, Czechs, Germans -asocials – Poles, English and American SOE agents) – who were murdered there. There was a strong link  between the two camps to Auschwitz where all my Czech family, apart from my father, his mother, two uncles and two cousins (who were kindertransport) perished. I will never buy a Siemens product again. You’ll have to read the book to find out why. Continue reading


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#Bereavement and the suppression of #immunity

I thought this post from my healthylivingwithcancer.co site should reach a wider audience….

healthy living with cancer

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I was visiting a dear friend who has just been diagnosed with leukaemia and was chatting to him about why some people get cancer and some don’t. I expounded my theory that I am convinced that both Ross and I both became ill after the great grief we experienced when we lost our darling Louise. My friend was also trying to make sense of his illness, coming hot on the heels of his wife’s breast cancer (as couples we are members of our special cancer couples club, but we won’t invite you to join it, it’s terribly exclusive) and was able to contextualise their respective illnesses within a bereavement framework. It was he who pointed me in the direction of Prof Janet Lord’s research on how age alters our immune response to bereavement.

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My year 2014 in review – the ups and downs of living with cancer

Another fabulous sunset, Ngapali beach, Myanmar

Another fabulous sunset, Ngapali beach, Myanmar

WordPress.com prepared a 2014 annual report for my blog. In sheer size of viewing numbers they surmise that the concert hall at the Sydney Opera House holds 2,700 people; vickygoestravelling was viewed about 18,000 times in 2014. If it were a concert at Sydney Opera House, it would take about 7 sold-out performances for that many people to see it. That’s quite a good feeling! Keep clicking please…

Here are the most viewed blogs, illustrating the ups and downs of the year – which has ended nevertheless on a high! Clear health, on my skis again, despite being taken out TWICE in one week by beginners, and now having a duvet day to try and rest my poor old back, bum and shoulder, which are all covered in bruises! But I will not be deterred and will venture out when it’s quieter tomorrow, New Year’s Day, when everyone is hung-over! Continue reading