vickygoestravelling

my journey to health and well being via exotic destinations


1 Comment

Recovery Road is slow and hard!

20170920_143446-e1506001024723.jpg

The problem with the NHS is that while hospital procedures are of a good standard, the minute you leave it all goes to pot. There is no home support. Gone are the days of the District Nurse, and when I go to the hospital for my 15 minute ‘physio’ this entails bending my leg in all directions and measuring the angle of movement, and comparing it to the last. Tick the box. Continue reading


Leave a comment

Good and bad news from London

 

13312887_10154341561007652_124676498755718312_n

The girls at Two Brydges

Back in London! I wish I could say that this has been a joyous time, full of the excitement of moving back into our recently renovated house, but in truth the last 10 days have been a nightmare, albeit with one or two highs interspersed with what I call the nadir of the pits.

Continue reading


Leave a comment

Coconut crazy – the #healing powers of #coconut

images-7

I have been having a very health conscious couple of weeks – more acupuncture (agony this time) for the shoulder which six months on is still not better. I am also aware that my 18 month check is due, and my bad leg has also been twinging – whether I banged it diving or, as Mrs Ang (Prof’s wife) says as she gaily sticks more needles into it to kick start the system (the old ‘No pain, no gain’ mantra ringing in my ears), my circulation is not good enough, I don’t know. Whatever…

So I decided to look at the healing properties of coconut, which I published first on my http://www.healthylivingwithcancer.co site. My findings have excited me so much that I am sharing them with you all.

healthy living with cancer

images-6

I can see you all rolling your eyes and thinking this is just another crackpot health claim. I thought so too until I read the book, Coconut Cures by Brice Fife, that a kind dinner guest gave me recently. Now I have substituted coconut oil for all others in my cooking (and changed all the recipes on this site accordingly!), am adding 2 tsp to my daily granola and fruit, and dressing my lunchtime salad with it (plus balsamic and lime). Soon I daresay I shall be rubbing it in to my scalp where I have pre-cancerous sun damage which freezing has failed to cure and using it as sun tan oil instead of Nivea or Ambre Solaire.

Yes, dear reader, I am a convert!

View original post 1,613 more words


8 Comments

A year of living with cancer: travelling hopefully

The birthday couple!

The birthday couple! November

On Monday 15 December I had my check up with the Prof. I had flown in the day before and had spent the day with Tommy, first at the Bench, with a late birthday tribute to Louise (always in our thoughts),  and then in the pub with some of Louise’s friends watching the football. Consequently felt not only anxious about Monday’s appointment but also rather hung-over! Continue reading


1 Comment

At last! my new cancer website is public…read on

Gorgeous orchids at the Gardens by the Bay

Gorgeous orchids at the Gardens by the Bay

 

It’s here at last! after months of grafting, cooking, testing, tasting and photographing. Thanks to husband Ross for being so patient in all of these tasks and for being a great webmaster.

http://healthylivingwithcancer.co/

Please follow and, more importantly, spread the word amongst any friends and family you think it might help – it’s all about the power of positive thinking to help you recover from cancer. For foodies there are loads of new recipes, all extremely healthy. There’s even some proper scientific back-up for this holistic approach, with periodic blogs by ‘the doc’.

All comments and suggestions welcome – on the site of course! Continue reading


2 Comments

Hospital, here we come again!

My little freind

My little friend

I have a sleepless night. I am waiting for confirmation that the cab I have tried to book will come – it is impossible to get a taxi in rush hour, especially if its raining and, it transpires, so is pre-booking one. So at 6 a.m. I am calling them again – nada. The system here is that the cabs responds to a call out if they feel like it and are nearby. Thinking it will take at least 30 mins to track one down using the latest app – Grabtaxi – I press all the buttons and, bingo, one arrives in 3 minutes. Feel I HAVE to take it as I might not be so lucky later…. So there I am, one and half hours early for my appointment with the gynaecologist, sipping green tea with toasted rice in a large shopping centre, finishing Evelyn Waugh’s Sword of Honour. I always take my iPad to medical appointments. Continue reading


5 Comments

Scan results are in!

Idyllic vista at Wormlsey for teh Garsington Opera

Idyllic vista at Wormlsey for the Garsington Opera

The waiting is over; the MRI and chest x-rays were done on Monday and on Wednesday, after an hour of relaxing yoga to de-stress me,  I am back seeing professor Thomas. The past few days have been almost unendurable with anxiety, punctuated by treats to try and keep an even keel. So on Saturday we went to Garsington opera with Tommy and his girlfriend Olivia, who prepared a most delicious picnic which we ate while sipping champagne by the lake; Sunday we had some dear friends round for a Thai feast in the garden. Both days were glorious and bathed in sunshine. Continue reading